Elevate and Empower Counseling Services

Elevate Your Mind Empower Your Life
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Meet The Therapist

My expertise includes working with individuals who experience anxiety, stress, depressive mood as well as adolescents and young adults. I have over 15 years experience working in various educational settings including high schools and college. During this time, I discovered that I enjoy guiding individuals through their daily stressors and challenges. Therapy is a collaboration between the therapist and client. I strongly believe in providing a safe space where you can speak openly and be assured that you are not being judged but instead heard. I look forward to being a part of your journey.
Takeisha Rheams
LCPC

Services

  • Anxiety
  • Depression
  • Adjustment Disorder
  • Behavioral Issues
  • Bullying
  • Child or Adolescent
  • College Mental Health
  • Coping Skills
  • Couples Counseling
  • LGBTQIA+
  • Loneliness
  • Mindfulness
  • Mood Disorders
  • Peer Relationships
  • Perfectionism
  • Prejudice/Discrimination
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Social Anxiety
  • Stress
  • Teen Violence
  • Women's Issues
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Solution Focused Brief (SFBT)
  • Person-Centered

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna Healthcare
  • UnitedHealthcare

Fees

  • Intake: $160 - $175
  • Individual : $130 - $135
  • Couple: $160 - $165
  • Family: $160 - $165
Client Portal